Health Blogs

Getting To Know The Popular Garcinia Cambogia Extract Supplement

 

You might be probably out there and struggling too much on how to lose weight. It might be probably those flat tummy detox teas and those supplements you are using seem not to be working or they have numerous side effects that you are almost thinking of giving up. That should not be the case anymore since there is a very good remedy. Garcinia Cambogia is the best weight loss nutritional supplement you can ever think of.

Garcinia Cambogia what is it?

buah

Garcinia Cambogia is a small pumpkin like fruit that is found in most part of Indonesia, southern Asia India, central and western Africa. It is used mostly to preserve and cure fish. The product is also used to make soup that is taken before the meal, the main purpose being to aid in blocking of appetite.

Additionally the fruit has more nutritional properties as a food supplement for aiding in weight loss. This is particularly because of some content in the fruit known as HCA or Hydroxycitric acid that has the capability of tripling weight loss.

How does Garcinia Cambogia work?

Medical experts have cited many reasons to why one should use this supplement as a weight loss supplement. One of the greatest reasons they have cited is that the supplement is able to control the levels of a hormone Cortisol in the body. This is a hormone that tends to increase when one is stressed.

The hormone makes the body sugar levels to increase and also aids in the formation or metabolism of fats. The lower the levels of this hormone the easier it is to lose weight and this what the hormone does.

Controlling appetite

The supplement is great in also reducing once appetite as mentioned earlier. Research shows that many of the people who suffer from the condition of obesity have a problem with their eating. Most of them tend to have poor habits of eating and the most common is taking too much food.

The HCA in the supplement works on the brain by increasing the hormone serotonin. This is the hormone that makes one feel good. A low-level of this hormone makes people feel depressed and have a reactive eating. It is possible for one to have relaxed moods and reduce the amount of food taken by increasing the level of this hormone in the body.

It also inhibits the conversion of fats

When the food is taken up into the stomach the hormone known as citrate lyase initiates the process of conversion of carbohydrates to fat. This mostly after the digestion has occurred and the extra carbohydrates are not being used in the body. This resulted in the formation of bad cholesterol in the body. The Garcinia Cambogia increases the levels of HCA that suppresses the production of the hormone citrate lyase that could have led to the production of fats in the body.

Increase energy levels

Additionally the supplement works to increase energy levels in the body. This means that if the supplement is taken with the right diet it can make one to increase endurance and stamina during workouts. It goes without mention that proper usage of the product can result to very great results.

The best part of using the supplement is that is quite safe and can be used without any problem. The fact that many people have used it for many years make it a safer supplement to use. Nevertheless pregnant mothers and those who are breast-feeding should not use this drug. Also, those under some medication like diabetes should seek some doctor’s advice.